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Music fact 5

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发表于 2019-03-16 19:27:36 来自手机 | 显示全部楼层 |阅读模式
Listening to music while exercising can significantly improve your work-out performance.[br]Dissociation is a diversionary technique which lowered the perceptions of effort. This technique can divert the mind from feelings of fatigue, and heighten positive mood states like vigor. By using music during low to moderate exercise intensities, you will find yourself with an overall more pleasurable experience while working out.
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发表于 2019-03-17 00:48:27 来自手机 | 显示全部楼层
Nice share
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发表于 2019-03-17 07:18:52 来自手机 | 显示全部楼层
Nice share brother
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