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WEIGHT CONTOL (1)

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发表于 2019-04-25 14:28:00 来自手机 | 显示全部楼层 |阅读模式
Having the right weight is as good for your health  as it is good for your general posture and   outlook. It is better to see obesity as a health problem and the reason to loose weight too as a matter of  health  People who see obesity as poor posture alone may not be able to control their weight and still stay healthy. Others who see it as a health problem rather achieve both benefits. Weight control should not be limited to the use of diet alone , but it should be a total change in lifestyle. [br]The attitude of loosing weight for a holiday or an event is not the best thing to do since it may be only temporary and does not solve any health problem. Weigh control for health reasons should be a comprehensive plan not just dieting as many call it. Being healthy always lead to the right weight. Naturally some people are born to be either above or below average weight but definitely not obese. To loose weight for health reasons therefore needs commitments and dedication. [br]Stay tuned for part 2.
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发表于 2019-04-30 07:12:26 来自手机 | 显示全部楼层
noted.
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