INFINIX XCLUB-INFINIX MOBILITY COMMUNITY OFFICIAL FORUM

 找回密码
 Register
搜索
热搜: XStore
12Next
返回列表 发新帖
查看: 59|回复: 10

The effects of eating bread daily

[复制链接]

752

Threads

3345

Posts

4167

Xpoints

Jade Star LV10

2019post star1post star2post star3sign star1sign star2sign star3sign star4

发表于 2019-04-25 22:25:03 来自手机 | 显示全部楼层 |阅读模式
[br][br]Slices of bread. Avoid bread with too much salt.[br][br][br]There is nothing wrong with eating several slices of bread. The problem comes in when we decide to have it in our diet on a daily basis. Bread is not exactly one of the healthy foods to consume. Here is why;[br][br]It does not have nutrients. There is nothing important that we are getting from eating bread.[br][br]Especially consuming white bread that lacks fiber due to the absence of the whole grain. Bread baked out of whole grains should be something we opt for.[br][br]Contains too much salt. Most bread varieties that we buy from the supermarket contain a lot of salt. Consuming lesser bread ensures that the level of sodium in your body is significantly reduced. One can opt to bake bread at home without adding too much salt.[br][br]Makes you gain weight. Eating bread in moderation is important. It contains carbs, salt, refined sugar and preservatives that can make you add pounds. Always take time to ensure that the bread you are eating is healthy.[br][br]Will always make you feel hungry. Since most bread we eat lacks nutrients one is bound to feel hungry now and then. Basically bread is not a wholesome filling meal.[br][br][br][br][br][br]

本帖子中包含更多资源

您需要 登录 才可以下载或查看,没有帐号?Register

x
[Throw Me to the wolves and I'll Come back leading the pack]
回复

使用道具 举报

464

Threads

4656

Posts

5124

Xpoints

Sapphire Star LV12

20M4.0xclub2019sign star1sign star2sign star3post star1post star2sign star4

发表于 2019-04-25 22:43:26 来自手机 | 显示全部楼层
thanks for the info
回复

使用道具 举报

108

Threads

2219

Posts

2347

Xpoints

Jade Star LV6

Primary beta testersign star1sign star2sign star3sign star4post star1post star2post star3post star4Xclub Kolsign star2sign star3

发表于 2019-04-26 02:06:18 来自手机 | 显示全部楼层
thanks for sharing
回复

使用道具 举报

108

Threads

2219

Posts

2347

Xpoints

Jade Star LV6

Primary beta testersign star1sign star2sign star3sign star4post star1post star2post star3post star4Xclub Kolsign star2sign star3

发表于 2019-04-26 02:06:35 来自手机 | 显示全部楼层
helpful
回复

使用道具 举报

752

Threads

3345

Posts

4167

Xpoints

Jade Star LV10

2019post star1post star2post star3sign star1sign star2sign star3sign star4

 楼主| 发表于 2019-04-26 02:51:23 来自手机 | 显示全部楼层
回复

使用道具 举报

752

Threads

3345

Posts

4167

Xpoints

Jade Star LV10

2019post star1post star2post star3sign star1sign star2sign star3sign star4

 楼主| 发表于 2019-04-26 02:51:39 来自手机 | 显示全部楼层
thanks for reading
回复

使用道具 举报

752

Threads

3345

Posts

4167

Xpoints

Jade Star LV10

2019post star1post star2post star3sign star1sign star2sign star3sign star4

 楼主| 发表于 2019-04-26 02:52:08 来自手机 | 显示全部楼层
by nicodent | 2019-04-25 22:43
thanks for the info
thanks for reading bro
回复

使用道具 举报

128

Threads

305

Posts

436

Xpoints

Jade Star LV3

sign star1post star1sign star2post star2sign star3

发表于 2019-04-26 14:05:41 来自手机 | 显示全部楼层
Thanks for sharing
回复

使用道具 举报

580

Threads

6666

Posts

7278

Xpoints

Sapphire Star LV16

4.0xclubpost star1post star2sign star1sign star2sign star3post star3

发表于 2019-04-30 07:35:48 来自手机 | 显示全部楼层
I liked bread lot but I think I have to reduce eating it kakraaa
回复

使用道具 举报

752

Threads

3345

Posts

4167

Xpoints

Jade Star LV10

2019post star1post star2post star3sign star1sign star2sign star3sign star4

 楼主| 发表于 2019-05-04 16:58:38 来自手机 | 显示全部楼层
{:16_24:}
回复

使用道具 举报

12Next
返回列表 发新帖
您需要登录后才可以回帖 登录 | Register

本版积分规则

Infinix Official Website|Infinix official mall|infinix Note 4|INFINIX XCLUB-INFINIX MOBILITY COMMUNITY OFFICIAL FORUM

GMT+8, 2019-12-10 19:49 , Processed in 0.183354 second(s), 21 queries .

Powered by Discuz! X3.4

© 2001-2017 Comsenz Inc.

快速回复 返回顶部 返回列表