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MAINTAINING HEALTHY LEVELS OF CHOLESTEROL

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发表于 2019-04-30 14:55:15 来自手机 | 显示全部楼层 |阅读模式
Cholesterol is in all animal cells  except the white part of the egg. The best way to avoid cholesterol is to avoid completely all animal products including eggs, dairy products and all forms of meat. The level of cholesterol in the body rises when animal products are consumed with saturated fats. Saturated fats are also found in mainly  animal products . It therefore means that those who consume animal products are more likely to have high levels of cholesterol. Chicken and fish are said to be healthier than red meat because their fat is unsaturated yet they contain cholesterol.  The best way to avoid cholesterol is to consume only whole plant foods, prepared in a simple and natural way.[br]It is very difficult to avoid cholesterol altogether , so we need to find a way to burn excess . How do we manage high levels of cholesterol in the blood? [br]Stay tuned.
BE TRUTHFUL AND HONEST
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发表于 2019-04-30 14:57:08 来自手机 | 显示全部楼层
okay.
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发表于 2019-04-30 18:55:57 来自手机 | 显示全部楼层
thanks for sharing
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发表于 2019-04-30 18:56:19 来自手机 | 显示全部楼层
Awesome tips and helpful
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发表于 2019-04-30 20:54:52 来自手机 | 显示全部楼层
great thanks
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