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REDUCING CHOLESTEROL LEVEL IN THE BLOOD

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发表于 2019-05-01 15:56:48 来自手机 | 显示全部楼层 |阅读模式
Many patients call to find out if there are medicines to reduce the level of cholesterol in their blood.  As homoeopathic physician, l always talk about the use of homoeopathic medicines which is not purposely for the reduction of cholesterol only but the treatment of all disorders that are associated with cholesterol. [br]With allopathic treatment, there are drugs to bring cholesterol down in a matter of days and weeks but it comes with its side effects and complications as usual.[br]However, there are natural ways of reducing high levels of cholesterol in  the blood. This is done through our diet and other lifestyles.[br]We can reduce the level by NOT eating or reducing  the amount of MEAT and DAIRY products and REFINED FOODS we eat . These include sausages, ham, eggs, all pastries,  and all fats especially saturated fats except olive oil. Avoid the use of free fats which include margarines and  mayonnaise. [br]Whilst you avoid  the above, you need to increase unrefined  plant food diet.  These include High fibre diet, like fruits nuts,  vegetables , beans and  raw food. Use only Olive oil  as oil. Do regular exercises, drink lots of water and abstain from poisonous substances like alcohol, cigarettes and avoid stress as much as possible. It is however advisable to report disorders of excess cholesterol to the doctor for treatment and management as well. In situations where one does not have and problems but the level of cholesterol is only high,  you can apply the advice given here. Always remember that you are what you eat.
BE TRUTHFUL AND HONEST
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发表于 2019-05-01 19:12:05 来自手机 | 显示全部楼层
thanks for the advice
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发表于 2019-05-01 19:43:35 来自手机 | 显示全部楼层
thanks is for the share
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发表于 2019-05-01 19:57:16 来自手机 | 显示全部楼层
nice share
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发表于 2019-05-02 01:36:46 来自手机 | 显示全部楼层
thanks for sharing
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发表于 2019-05-02 01:37:02 来自手机 | 显示全部楼层
Good to know
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