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THE BENEFITS OF VEGETABLES.

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发表于 2019-05-07 15:21:33 来自手机 | 显示全部楼层 |阅读模式
It is believed that those of us eating meat are rather eating secondhand vegetables and as such we are not getting much from meat. [br]This is deduced from the fact that animals who provide the meat, live on vegetables only. This means that humans can also live on vegetables only and be very healthy. Plants may have problems but not like animals. [br]There are three different types of Vegetarians.[br]They are :[br][br]1.Lacto-ovo-vegetarians.[br] They eat dairy foods , eggs and vegetables.[br][br]2.Lacto- Vegetarians. They eat dairy foods  and vegetables, but no eggs.[br][br]3.Vegans, they consume no animal products at all. They live  on  Vegetables alone and  do not eat meat at  all. [br][br]The differences between the three are those who eat dairy products in addition to vegetables and those who do eat eggs in addition to the dairy products. We are only interested in the   benefits of vegetables as our only source of food.[br]What are the benefits of vegetables in our food?
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发表于 2019-05-08 16:04:46 来自手机 | 显示全部楼层
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