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{Fitness Tip} Abs (Stomach muscles) - Exercise #4 (Arms-High Partial Situp)

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发表于 2019-06-20 15:05:55 来自手机 | 显示全部楼层 |阅读模式
[br][br][br][br][br]STEPS[br][br]1.Lie on your back, knees bent 90 degrees, and raise your arms straight overhead, keeping them pointing upward throughout the exercise.[br][br]2.Sit up halfway and then return to the floor.[br][br]3.Sit up halfway and then return to the floor.[br][br][br][br]#TakeCareOfYourself

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DeGuyWinner{:14_19:}StarFace{:14_7:}
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发表于 2019-06-20 15:27:48 来自手机 | 显示全部楼层
Noted.
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发表于 2019-06-20 16:05:14 来自手机 | 显示全部楼层
Good exercise. Thanks.
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发表于 2019-06-20 16:16:12 来自手机 | 显示全部楼层
Good one
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发表于 2019-06-20 16:18:50 来自手机 | 显示全部楼层
I like.
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发表于 2019-06-20 16:20:54 来自手机 | 显示全部楼层
Nice one
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发表于 2019-06-20 16:28:42 来自手机 | 显示全部楼层
Useful.
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发表于 2019-06-20 16:37:32 来自手机 | 显示全部楼层
it's in my daily routine, I tell you it's not at easy as it seems
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发表于 2019-06-20 16:59:54 来自手机 | 显示全部楼层
noted.
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发表于 2019-06-20 17:19:51 来自手机 | 显示全部楼层
I will try.
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