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{Fitness Tip} Abs (Stomach muscles) - Exercise #5 (Barbell Rollout)

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发表于 2019-06-21 19:06:42 来自手机 | 显示全部楼层
Difficult to do at home equipments
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发表于 2019-06-21 19:22:31 来自手机 | 显示全部楼层
Thanks
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发表于 2019-06-22 01:18:44 来自手机 | 显示全部楼层
Thanks for sharing
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发表于 2019-06-22 01:49:57 来自手机 | 显示全部楼层
Good to know
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发表于 2019-06-22 01:59:47 来自手机 | 显示全部楼层
Useful tip
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发表于 2019-06-22 02:13:24 来自手机 | 显示全部楼层
Good share
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 楼主| 发表于 2019-06-22 12:23:49 来自手机 | 显示全部楼层
by maxcarter | 2019-06-21 09:50
besides I don't have a barbell not even a dumbell
You must go to gym
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 楼主| 发表于 2019-06-22 12:24:12 来自手机 | 显示全部楼层
by innocentfosu | 2019-06-21 09:55
This comes at the right time
Happy to know
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 楼主| 发表于 2019-06-22 12:26:08 来自手机 | 显示全部楼层
by MekouaLanro | 2019-06-21 10:21
For doing this you must go to gym
Maybe. You can also make sports equipment, if you are good handyman
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 楼主| 发表于 2019-06-22 12:26:50 来自手机 | 显示全部楼层
by nicodent | 2019-06-21 10:50
you can get yourself a simple roller and it can serve that purpose
Good proposal
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