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{Fitness Tip} Abs (Stomach muscles) - Exercise #15 ( Half Kneeling Chop)

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发表于 2019-07-02 02:22:40 来自手机 | 显示全部楼层 |阅读模式
[br][br][br][br][br]STEPS[br][br]1. Attach a rope handle to the top pulley of a cable station. Get into lunge position, resting your left knee on the floor.[br][br]2. Pull the cable diagonally downward to your left side repeatedly.[br][br][br][br]#TakeCareOfYourself

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{:14_19:}DeGuyWinner ~ StarFace{:14_19:}
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发表于 2019-07-02 04:36:06 来自手机 | 显示全部楼层
this one dier  6packs
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发表于 2019-07-02 13:23:16 来自手机 | 显示全部楼层
Good share
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发表于 2019-07-02 13:30:05 来自手机 | 显示全部楼层
Good one
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发表于 2019-07-02 13:40:12 来自手机 | 显示全部楼层
Good proposition
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 楼主| 发表于 2019-07-02 14:26:04 来自手机 | 显示全部楼层
Thank you all for your valuable comments.
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发表于 2019-07-02 18:28:00 来自手机 | 显示全部楼层
{:14_34:}{:14_34:}{:14_34:}
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发表于 2019-07-02 18:39:12 来自手机 | 显示全部楼层
Thanks
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