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[ HEALTH TIP ] 6 USES OF HONEY

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发表于 2018-11-09 04:35:27 来自手机 | 显示全部楼层 |阅读模式
[ul][li][br][/li][/ul][img src="https://i0.wp.com/www.healthline.com/hlcmsresource/images/topic_centers/Food-Nutrition/642x361_IMAGE_1_9_Unexpected_Uses_For_Honey.jpg?w=1155" aid="w=1155"][br][br]Overview[br][br]When you have a [a href="https://www.healthline.com/health/sore-throat"]sore throat[/a] or a cough, honey is one of the best, and tastiest, salves nature has to offer.[br][br]The first record of beekeeping dates back to 2400 B.C., in Cairo. For millennia, cultures around the world, including the Egyptians, the Greeks, the Romans, and the Chinese, have fallen for the sweet substance. All these cultures used it both in medicine and in the kitchen.[br][br]Honey is commonly used as a sweetener. It’s made up of 70–80 percent sugar; the rest is water, minerals, and protein. It’s also used to alleviate allergies. But honey has many other uses. Surprisingly, many of the conditions that honey is used to treat are far more serious than the simple sore throat.[br][br]1. Burns[br][br]Honey has been used as a salve to heal [a href="https://www.healthline.com/health/burns"]burns[/a] and prevent infections for thousands of years, according to the [a href="http://www.mayoclinic.org/drugs-supplements/honey/evidence/hrb-20059618"]Mayo Clinic[/a]. Results also show that honey may reduce burn healing time.[br][br]This [a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263128/"]study[/a] compared honey to a silver sulfadiazene dressing for burns, and found that honey makes wounds sterile in less time, enhances healing, and doesn’t leave as much scarring as the other treatment.[br][br]2. Memory[br][br]Some say honey can improve both short- and long-term memory, especially in menopausal and postmenopausal women. In [a href="http://www.ncbi.nlm.nih.gov/pubmed/21926932"]one study[/a], postmenopausal women who were given tualang honey treatments for several weeks saw as much improvement in their immediate memory as women given hormone therapy of estrogen and progestin.[br][br]3. Herpes[br][br]Research conducted in Dubai shows that honey is an effective topical treatment for both oral and genital herpes. Honey can heal lesions from herpes just as quickly as ointments you find at a pharmacy, and it’s even better at reducing itchiness.[br][br]4. Diabetes[br][br]Honey has a lower glycemic index than sugar, which means it won’t spike your blood sugar levels the way sugar will. Honey also has a sweeter taste than sugar and may help you use less sweetener on foods. This makes honey a better option than sugar. In one study, researchers found that swapping honey for pure sugar is an effective way to keep blood sugar levels steady.[br][br][img src="https://i0.wp.com/www.healthline.com/hlcmsresource/images/topic_centers/BeautyandSkinCare/642x361_IMAGE_2_9_Unexpected_Uses_For_Honey.jpg?w=1155" aid="w=1155"]Share on Pinterest[br][br]5. Cancer[br][br]Honey is celebrated for its antioxidant properties, which causes many to wonder if it can help prevent or treat cancer. A 2011 study from Iran looked at how honey affects renal cell carcinoma, a type of kidney cancer. The researchers found that honey is effective in stopping cancer cells from multiplying, and they concluded that it warrants further study as a cancer treatment.[br][br]6. Hemorrhoids[br][br][a href="https://www.healthline.com/health/hemorrhoids"]Hemorrhoids[/a] cause itching and pain in the anus, as well as blood in the stool. They are never fun. If you’re looking for a home remedy, honey might fit the bill. A pilot study using a mixture of honey, olive oil, and beeswax as a topical treatment found that the mixture significantly reduced pain and itching, as well as bleeding[br][br]
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发表于 2018-11-09 15:51:32 来自手机 | 显示全部楼层
Health tips... Thank you
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发表于 2018-11-10 16:01:29 来自手机 | 显示全部楼层
super good tips
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发表于 2018-11-12 13:52:53 来自手机 | 显示全部楼层
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